Easter and your iPhone

In today's post, I wanted to experiment on what can be done by using a Smart phone for images. So for Easter and your iPhone how do they cross paths? I was amazed at how good my iPhone 5C, iPhone6 and iPhone 7 was for photos. Add the power of WordPress to manipulate them, you can have... Continue Reading →

Skinny Shamrock Shake – NUTRiBULLET

On Christmas morning, a little appliance known as a NUTRiBULLET was brought to our house. The idea was motivated by weight loss, to change how my wife and I feel day to day. In general we, (all of us Americans), eat so many heavy meals that we needed & wanted to make a change (we just don't need this much food). Juicing has... Continue Reading →

NUTRiBULLET – meal replacement

For the past three months we have replaced our normal breakfast by using our NUTRiBULLET to create a smoothie. Here's a picture of an example of what I typically make. Ingredients Carrots Handful of spinach Handful of kale Blueberries Strawberries 1 Radish  Pineapple Some rolled oats If you are using this as a meal replacement... Continue Reading →

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A Historic Inn in the Heart of Kernersville

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the midcentury ranch for a new Generation

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Restoring a 1959 Home


Sharing DIY projects and affordable farmhouse renovation ideas for our 100 year old home.

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Learning The Fine Art of Going With The Flow

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Bob & Ruth's motorbike and sports car travels in the Southeast and beyond.

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